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Happy Healthy New Year!

January 1, 2017

CookWell!If your New Year’s resolution is to “Do more of what makes you healthy,” then we are here to help with our CookWell™ cooking classes. Whether your idea of healthy is vegetarian, Paleo, low-calorie, gluten-free or just well-balanced… you can learn to cook great food for you and your family.

Here are some currently scheduled classes at The Culinary Center of Kansas City that will help you on your path to healthier eating!

Mirror, Mirror, on the Wall… Why Did I Eat the Whole Cheese Ball?!  (Wed, Jan 4)

The Anti-Inflammatory Kitchen  (Mon, Jan 9)

Power Foods 101  (Wed, Jan 11)

No More Wheat Belly! Wheat-Free, but Not Deprived (Mon, Jan 23)

Cook Healthy! Live Well! Cooking Series, Class #1:
Perfect Proteins for Energy & Vitality 
(Sat, Feb 4)

Cook Healthy! Live Well! Cooking Series, Class #2:
Satisfying Salads, Veges & Dressings
(Sun, Feb 19)

Cook Healthy! Live Well! Cooking Series, Class #3:
Whole Grains & Legumes for a New Generation 
(Sat, Feb 25)

Say Goodbye to the Fish Fry! Good-For-You Fish Dishes and more! (Wed, Mar 1)

Cook Healthy! Live Well! Cooking Series, Class #4:
Satisfying Soups & Sauces That Sing!
   (Sat, Mar 4)

Cook Healthy! Live Well! Cooking Series, Class #5:
Good-For-You Desserts
  (Sun, Mar 12)

Conscious Cuisine: Easy EveryDay Meat-Free Cooking  (Wed, Mar 15)

Grain-Free Baking (Sun, Mar 26)

A ‘Wheel-y’ Cool Cooking Class for the Bicycle Enthusiast…
that begins with a ride!
 
(Sat, Apr 1)

Learn to Cook Vegetarian  (Wed, Apr 12)

Sensational Mediterranean Salads and More!  (Tue, Apr 18)

Pack It Up and Take It! Portable Dishes
That Won’t Pack on the Pounds
  (Wed, Apr 26)

Learn to Cook Healthy!  (Wed, May 3)

Learn more about our CookWell™ cooking classes
@ The Culinary Center of Kansas City.

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