h1

Can This Possibly Be HEALTHY?

July 23, 2015

Frittata @ Tuessday LunchGranted, there is a little cheese and butter in our frittata, along with 6 eggs, but look at all the veggies in the recipe! This yummy Roasted Vegetable Frittata, the main event at this week’s Tuesday Lunch, is definitely a mostly-healthy and completely-delicious dish. You can enjoy the taste and feel great about serving it to your family, all at once. Enjoy…

Roasted Vegetable Frittata

  • 6 eggs
  • 1/3 cup water
  • 1/4 cup roasted potatoes, cut into 1/2-inch cubes
  • 1/4 cup roasted red bell pepper, chopped into 1/2-inch pieces (or grilled)
  • 1/4 cup roasted zucchini, chopped into 1/2-inch pieces (or grilled)
  • 1/4 cup mushrooms, halved, roasted
  • 2 cloves garlic, roasted, sliced
  • 1/2 Roasted Vegetable Frittatateaspoon kosher salt
  • 1/4 teaspoon white pepper
  • 1/2 cup Asiago cheese, grated, divided
  • 2 tablespoons butter, unsalted
  • 1 small shallot, minced

Preheat the broiler.

In a mixing bowl, whisk together the eggs and water. Add potatoes, bell peppers, zucchini, mushrooms, garlic, salt and pepper. Fold in 1/4 cup cheese and set aside.

In a large nonstick skillet melt the butter over medium heat. Add the shallots and sauté for 4 minutes. Stir in the egg mixture. Cover and reduce the heat to low and cook for about 10 minutes or until the eggs are almost set. Sprinkle the frittata with the remaining ¼ cup cheese. Place under the broiler and cook for about 3 minutes or until the top is set and starts to brown. Place a large serving plate over the pan and carefully invert to turn out the frittata on to a serving platter. Serve warm.

Makes 4 servings

Prep Time: 10 minutes
Cook Time: 17 minutes

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: